It can be difficult to face different things in life each and every day. Challenges can hold us back, affecting our sense of self-worth and confidence. While we each face these challenges in a different way, help is available. Kirsten Cantley is a female therapist in New York City offering holistic psychotherapy that can help you achieve growth. Establish the mind and body connection with counseling that can change your life.
Therapy tailored to common concerns among women; providing a safe and understanding space to address life challenges, stressors, and questions around identity as a woman.
Providing support and promoting healing of hopelessness, low motivation and energy, sadness, irritability, sleep disturbance, and loss of interest and pleasure in life.
Processing through the emotional highs and lows of running a business; learning about one’s values and exploring how these values impact the decisions that one makes for the business.
Empowering oneself to prioritize one’s needs above others, especially when it comes to mental health; practicing how to set and maintain boundaries; exploring why it can be difficult to stand up for oneself in certain situations.
Managing and recovering from stressors that lead to feelings of decreased motivation and disconnection from the self; practicing effective self-care and finding ways to relax both physically and mentally.
Practicing mindfulness to draw together how the body feels physically and how the mind feels mentally; healing both physically and mentally.
Kirsten Cantley offers both bodywork and talk therapy for a holistic approach to solving the challenges of life. Working with clients facing depression, interpersonal relationship issues, anxiety and more, her approach focuses on the whole person. As a licensed therapist in New York City, Kirsten will help you reconnect with yourself so that you can discover a new and refreshing outlook.
If you are looking for a psychotherapist near New York City, Kirsten Cantley is a female therapist offering you an effective way to reconnect with yourself. Healing is a journey, but by taking the first step, you can reach new heights. Are you interested in learning more? Discover confidence and empowerment. For more information, or for an appointment, contact us today by calling us at 917-781-3385.
SERVING NATIONAL AND INTERNATIONAL CLIENTS
We can now conduct secure video sessions anywhere, on any device, using one, connected system. This is a stress-free, easy-to-use mobile solution for you and I in your journey of growth and self-discovery.
Telehealth is completely mobile, so we can keep your appointments even if you can’t be in the office. Telehealth is Safe, secure, and HIPAA compliant. Sessions are protected with bank-level encryption and security.
3 Sessions (1x Week)
Includes:
(1) 90-Minute Full Intake & Assessment
(1) 45-Minute Weekly Session
(1) 50-Minute Closure Session
6 Sessions (1x Week)
Includes:
(1) 90-Minute Full Intake & Assessment
(4) 45-Minute Weekly Session
(1) 50-Minute Closure Session
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