Summertime is a time of excitement, it’s lighter later, more time to be outdoors, dining out sitting on the sidewalk, enjoying rooftop events, going on holidays planned with family and friends, outdoor activities galore! Picnics, Farmer’s Markets, outdoor concerts, being on the water, the list...
Read More
The Awful Truth About Emotional Abuse Emotional abuse involves nonphysical behavior that belittles another person and can include insults, put down, verbal threats or other tactics that make the victim feel threatened, inferior, ashamed or degraded. Some people don’t even realize that they are being emotionally abused....
Read More
I am such a proponent of CBD that I created my own line. I wanted to create beautiful products made with the highest integrity to make people feel great!!!!! With Lotus Hemp Company you know exactly what is in it and I always make sure...
Read More
Over my years of being in private practice I have seen, time and time again, people who come to me with deep depression, anxiety, and sometimes chronic illness. Once we get into the meat and potatoes of what is going on in their lives there...
Read More
With the current climate and the uncertain times, there is a lot of fear and panic. One minute your life is going along as planned and the next minute you are told that you and all of your loved ones may become sick and perhaps...
Read More
This article was originally published by marriage.com October, 2019 Let’s face it sex can get routine, downright boring after you have been married for a while. The same old routine. The same positions, the same person initiating it, it’s like a movie that you have seen...
Read More
Being a holistic psychotherapist means that I not only incorporate the mind, body and spirit together with traditional psychotherapy to heal and change my patients' mental state, I also find evidence based research on things that can naturally help them instead of reaching for a...
Read More