“Most importantly, Kirsten has taught me how to replace the negative thought patterns with positive confirmations, look at what is true reality and what isn’t and tools to help me stay grounded. Kirsten helped me see the events in my life that has eroded my confidence and self image while encouraging me to be a much stronger, confident and a self loving person within myself. Kirsten supports a holistic approach that considers the whole person-mind, body and spirit. I am blessed to have found a person who helps me with the tools needed to maintain my balance and embrace my new beginnings.” – J.S.